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a woman doing yoga
Revel HQ
September 30, 2021

How She Revels: Hannah Casey

I spend embarrassing amounts of time watching the sky.

Stretching is everything.

Host Highlight
Age: 58
Location: Westchester, New York

What do you do for work?

I teach yoga, meditation and stretch (since 1996) and developed a system to help women build coping skills and a positive mindset. You can check out my website here.

What do you love to do when you have a completely free day?

I like to get in the car and watch the trees whiz by. I like the beach and boating or golf and I spend embarrassing amounts of time watching the sky. Being in nature is a daily priority. It’s grounding and harmonizing and opens the mind.

What are you most looking forward to in the next year?

Finishing a book about my perspective on yoga, publishing my first board game, nurturing my business, and traveling.

Is there anything in particular that keeps you up at night?

No, I do my worrying during the day. Nights are for relaxation.

What’s your favorite thing about yourself? 

I suppose it’s my resilience and my ability to be happy.

What do you like to read? 

I read books about business and research industries I’m interested in. Sometimes I read self-help books and books about yoga and philosophy. I love a good novel. Maggie O’Farrell’s Hamnet was beautifully written. Her ideas about relationships and grief are intricately expressed. I think I’ll read that one twice. I also listen to books on audible. Last weekend I drove to Virginia and listened to Mae Musk's book, A Woman Makes a Plan. I thought I’d hate it but it was strangely relatable and uplifting.

Last Google search? 

I googled Row-N-Ride after a client told me about it. It’s a small exercise machine that cost 98.00. There was free next day delivery so I bought it. I seriously never shop on line. 

Any vices?

Huh? What’s a vice?

Secret Talent?

I don’t have secret talents but I can brag that I’ve only one cavity- got it in 1976.

Do you have any Revel events coming up?

A Stretch Class October 10 12pm EST join from your mat or chair. Stretching is everything.

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