In Hot and Unbothered, Yana Tallon-Hicks provides a roadmap to empower yourself and improve your relationships.
Nina Collins is in conversation with Yana Tallon-Hicks, author of Hot and Unbothered: How to Think About, Talk About, and Have the Sex You Really Want.
Yana Tallon-Hicks, LMFT is a couples & relationships therapist and a consent, sex & sexuality writer and educator living in Western Massachusetts. Her work centers around the belief that pleasure-positive & consent-based sex education can positively impact our lives and the world.
In Hot and Unbothered, Yana Tallon-Hicks provides a roadmap to empower yourself and improve your relationships, sharing the unique programs she developed for her therapy clients and workshops. She begins by shattering myths about "good sex," which is seamless, satisfying--and nearly non-existent. Once you let go of unreachable ideals, you can start to truly identify your own unique desires and fears and build the safest space to fulfill your most pleasurable sexual experiences. Yana guides you to discover your own hang-ups and overcome barriers such as shame, secrecy, misinformation, low self-esteem, lack-of-motivation, and unhealthy relationship patterns.
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